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Item #:
229941667
Strength and how to obtain it
Item #:
229941667
ILS 31
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What Stands Out
Comprehensive Guide
Offers detailed strategies for building strength through various methods, tailored for all fitness levels, ensuring accessibility and effectiveness for beginners and seasoned athletes alike.
Expert Insights
Incorporates professional advice from trainers, providing scientifically-backed techniques and tips that enhance training efficacy, helping users avoid common pitfalls and achieve optimal results.
Progress Tracking
Includes tools for monitoring strength gains over time, allowing users to set realistic goals, stay motivated, and adjust their routines for continuous improvement and accountability.
Product Details
| Publisher | Wild Fist |
| Publication date | October 3, 2022 |
| Language | English |
| File size | 7.4 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Print length | 176 pages |
| Page Flip | Enabled |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Fitness Enthusiasts
Individuals seeking to enhance their strength training regimen will benefit from guided techniques and strategies.
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Personal Trainers
Personal trainers looking to expand their knowledge on strength-building methods can use this product for client training.
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New Lifters
Beginners in weightlifting who need foundational knowledge and tips for building strength safely and effectively.
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Advanced Athletes
Experienced athletes may find the content too basic and not suitable for their advanced training requirements.
Product Description
Strength and how to obtain it
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Customer Questions & Answers
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Question:
What type of exercises does the book recommend?
Answer: The book offers advice on basic exercises that can be performed with a few dumbbells. -
Question:
Is this book suitable for beginners?
Answer: Yes, it provides foundational strength training methods that are accessible to beginners. -
Question:
What makes Eugen Sandow's approach unique?
Answer: Sandow achieved remarkable strength results without modern gym equipment, focusing on basics.
Martial Arts Editorial Review
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ILS 31
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Discover the secrets of strength from legendary strongman Eugen Sandow.
- Packed with valuable exercise advice to enhance your fitness journey.
- Includes an autobiographical account of exciting encounters with famous strongmen.
- Witness documented feats of strength, including the extraordinary tale of beating a lion.
- Perfect for enthusiasts of physical culture, bodybuilding, and strength training.
- Revive old methods that deliver results with minimal equipment.
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